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Bonk Breaker Nutrition
Bonk Breaker Nutrition
Bonk Breakers are my secret to quick carbs and electrolytes during practice.
Bonk: (Verb) to hit the wall, a condition caused by the depletion of glycogen stores in the liver and muscles, which manifests as sudden fatigue and loss of energy. Can be experienced at times of physical or mental exertion: during exercise or team sports, at the office, or on the go.
Watch how I Break the Bonk.
Watch how I Break the Bonk.
Some of my favorite products include:
Salt Stick
Salt Stick
When we sweat, we lose electrolytes. If we do not take steps to replace these electrolytes during exercise, our performance will eventually decline.
SaltStick products are designed to help to reduce muscle cramping and heat stress, boost stamina, and maintain electrolyte levels by replacing five electrolytes lost through sweat: sodium, potassium, magnesium, calcium and chloride.
Some of my favorite products
Some of my favorite products
Orgain
Orgain
As an Orgain Ambassador you can use my code LOOS30 for 30% off your first order of Orgain! Orgain is all about clean nutrition, and I rely on their protein powder to help me build my muscle!
Some of my favorite products
Some of my favorite products
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